Anyone who has worked with me, lived with me or just hung out with me will tell you that I am rarely satisfied. It is true; I am constantly pushing. I always want more. Not stuff – goodness knows I have too much stuff already. I want to do more, learn more, write more, share more and change more. I rarely celebrate accomplishments and often miss them entirely. If you had asked me six months ago, even two months ago, I would have claimed these traits as assets. I think I've changed my mind.
My epiphany started at a retreat recently hosted by networker extraordinaire Paul Nazareth. In the days since, I’ve come to realize that this ambition and drive that pushes me, and those around me, can also be a liability.
So my very late New Year’s resolution will be to strive for more contentment and I’ll tell you how I’m going to do that in a minute. First I must tell you about the retreat.
Purpose: As quoted in the invite from Paul: “We all attend too many "sessions" and "conferences" this is a chance to meet people and have a real, quality human connection and discuss issues and challenges if comfortable. If not, a quiet natural space to just spend a quiet moment”
Our agenda: Introductions and lunch
The place: A wonderful farmhouse in the heart of the Caledon Hills
The rules: no twitter
Who was there: A diverse group of people - for profit and non-profit folks, novices and veterans, social media junkies and other more well-rounded human beings. We were all connected to Paul some way and many of us really needed time to slow down.
Paul didn't even wear a suit! |
I confess to having heard of this before. I am even a proud owner of a dog eared copy of The Book of Awesome. Perhaps it was Colleen’s calm, gentle and inspiring presence or maybe it was because of the opportunity to pause and really listen, since the retreat I’ve started having small random thoughts of thankfulness. During these moments of purposeful gratitude I’ve come to realize that I also feel a moment of contentment. It is really nice.
So on this blog post I’m going to start my list here. I will continue sharing on twitter and facebook in the hope that perhaps you will also post small things you are grateful for and together we can share this positive energy that is created
Today I am grateful for:
1. Quiet
2. Dry clean MATCHED socks
3. My daughter
4. My son
5. My husband
6. A loving home
7. That we have enough food
8. That my puppy cuddles under blankets and warms my feet
9. A black shirt with no dog hair on it
10. Warm, clean soapy dishwater
11. When the entire kitchen is clean
12. Afternoon naps
13. Fireplaces
14. Nice hotels
15. Homemade pasta
16. When the 5:30am bus is warm
17. People who have had a profound impact on my personal and professional life:
18. High School Drama teacher Paul Kershaw
19. College Drama teacher Kathryn Shaw
20. ED at my first fundraising job Carol Luck
21. Current boss Caroline Schultz
22. Fundraiser Ken Burnett
23. My host in Nepal Ram Adhar Kapar
24. Passionate donors who REALLY care
25. Fresh snow on the car that doesn’t have ice under it
26. Sunsets
27. Sex
28. Wet dewy cool summer mornings
29. Crickets in August
30. The sound of Chase playing piano
31. The sound of Skye playing guitar
32. The amazing people who teach my children
33. When my puppy goes OUTSIDE to “relieve himself”
34. Nepal
35. India
36. The blue lagoon spa in Iceland
37. The Netherlands
38. Clean laundry
39. Sunday brunch
40. A full gas tank
41. Kim Crawford Sauvignon Blanc
42. Puppies who keep me warm while I’m blogging
This list will continue…
Those of us who exist to serve, who have made it our mission to create a better world, must constantly strive to do more. We must be driven and ambitious for ourselves and our organisations. We must also make time to pause every day and be grateful for small miracles. It is kind of like putting your own oxygen mask on first, the world needs us to be well.
Ambition IS an asset – when balanced with gratitude and contentment.
Ambition IS an asset – when balanced with gratitude and contentment.
Will you join me and start a list of gratitude? What are you thankful for today? Please share.
Thank you for spending time here.
So lovely. Great post Kimberly - I'm glad you got so much clarity from Paul's retreat.
ReplyDelete"We must also make time to pause every day and be grateful for small miracles. It is kind of like putting your own oxygen mask on first, the world needs us to be well. "
ReplyDeleteI love this analogy!
I, too, came across this technique before, back in 2007, and it changed my life. I feel it was the life lesson that took me from adolescent into adult. I used to be very 'in my own head' but after reading The Secret (LOL!) where this trick is described, I became the positive, happy person I hope people see today! It's definitely how I feel :)
I think the reason it works is because it demonstrates, like nothing else, the fact that your happiness is a power that lies within you and no where else. Happiness (contentment) is a daily choice and for me that realization was life changing.
When I first started, I would lie in bed for a few minutes each morning after waking up and start my list in my head. (It ALWAYS began with either puppies or ponies) it would only take a minute for a big smile to spread across my face to start the day - and after a week or so, I didn't even need to make a list anymore - I would just wake up smiling! Our mind can do amazing things..
Love this post Kimberley :)
Wonderful post indeed Kimberley!
ReplyDeleteThis is exactly why an event like this has been a dream of mine for the past year. So grateful for the many folks who made the time to invest in personal renewal!
Thank you for always being "open source dialogue". As a leader in our community you have no idea how much this inspires others. Said someone from the retreat "just knowing there are ED's out there like Kimberley has given me hope".
I've started my own list today! Thanks again,
Paul Nazareth
Gosh...thank you everyone. So glad this post seems useful to so many.
ReplyDelete(Paul I need to just clarify that yes I have been an ED, however, my current job is as a Director of Development.)
slightly blushing...
k
Appreciate it...Kimberley..Great work and supa likes...:-)
ReplyDeleteI agree what you said Kim that "We must also make time to pause every day and be grateful for small miracles". Let's be happy with the small blessings that we have and thank God for it. Life is already the greatest gift He has given so we must thankful about that. In addition, there's nothing wrong of being ambitious as long as we know how to make it to reality.
ReplyDelete>Ambition and contentment are key values for your success and happiness. They are factors you'll use to make decisions and take actions.
ReplyDelete